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Healthier & Happier Outcomes

    Daybreaker provided expert guidance every step of the way. From personalized meal recommendations to support when things got tough. It’s been instrumental in helping me achieve my health goals.
    Thanks team!

    Robert Hayes

    Daybreaker provided expert guidance every step of the way. From personalized meal recommendations to support when things got tough. It’s been instrumental in helping me achieve my health goals.
    Thanks team!

    Robert Hayes

    Daybreaker provided expert guidance every step of the way. From personalized meal recommendations to support when things got tough. It’s been instrumental in helping me achieve my health goals.
    Thanks team!

    Robert Hayes

    Daybreaker provided expert guidance every step of the way. From personalized meal recommendations to support when things got tough. It’s been instrumental in helping me achieve my health goals.
    Thanks team!

    Robert Hayes

Affordable Membership Tailored to Your Goals

$99/month
Monthly
Yearly

What’s Included?

  • Longevity Score™
  • Full blood panel & hormone monitoring
  • 3D Movement Assessment
  • Wearables integration (WHOOP, Apple Watch, Garmin, etc.) for ongoing patient monitoring
  • Precision Nutrition
  • Custom Exercise Program
  • Hydration Plan
  • Sleep Optimization
  • Tailored Supplement Plan
  • Peptide Therapy* (additional charge)
  • Hormone Support Therapy* (additional charge)
  • Chat with your own biometrics anytime, receiving instant, evidence-based answers calibrated to your current labs, wearable data, & goals.
  • Monthly Check-In
  • Virtual Personal Training (additional charge)
  • Weekly Group calls
  • Monthly Webinars
  • 24/7 Chat Forum with fellow Daybreakers
  • Nutrition Seminars
  • Exercise Guidance
  • Mobility Programs
  • Supplements
  • Merchandise 
  • Affiliate purchases (Hyperice, Saunas, Cold Plunges, & beyond.)
Book a Free Consult

All services above qualify for FSA/HSA payment. Supplements & merch billed separately, not FSA-eligible.

Frequently Asked Questions

Everything needed to start turning back your biological clock–no clinic visit required.

  • AI‑Driven Wearable Coaching – real‑time nudges from your Oura / Apple data, not generic tips.
  • Diet Re‑Code – macro targets and food swaps mapped to your labs and goals.
  • Training Tune‑Up – strength plan rewired around mobility gaps and recovery metrics.
  • Sleep Architecture – night‑by‑night protocols to raise deep‑sleep percentage.
  • Personalized Peptide Protocol – physician‑approved stack, shipped as-needed..
  • Smart Supplement Stack – lab‑verified dosing, delivered at member pricing.
  • Mobility Scan – phone‑camera movement assessment.
  • Monthly Longevity Huddle – 20‑minute coach call + roadmap tweak.
  • Knowledge Vault Access – on‑demand masterclasses, best‑practice playbooks, and member‑only webinars.

Most members see biomarker improvements—lower ApoB, better HRV—at the 90-day re-test; tangible body-comp changes often follow by month four.

All records live in Cerbo (HIPAA-compliant). We never sell data, and wearable imports are encrypted end-to-end.

We operate cash-pay only. HSA/FSA cards usually can be used for lab kits and prescriptions—just check your plan.

A 12-month commitment is how long real, measurable change takes—three months to reset biomarkers, six to cement new habits, a full year to lock in a younger biological age. Stay the course and you secure founder pricing, proof of progress, and finish with habits that stick for life.

Bring a friend who joins for a year and both of you get a free epigenetic age test ($199 value).